jrfellows's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
309.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 October 2011:
1745 kcal Fat: 50.09g | Prot: 94.49g | Carb: 231.19g.   Breakfast: yogurt. Lunch: apple, pea pods, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Dinner: grilled cheese sandwich, saltine crackers, milk, chili. Snacks/Other: water. more...
4341 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet jrfellows's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jrfellows's weight history


jrfellows's Recent Activity

jrfellows's Own Activity

No recent activity.

jrfellows's Buddies

No recent activity.

Other Member Diet Recent Activity

pummukel updated their Food Diary.
innezameylia recorded a Weigh In at 105.8 lb.
Grouch509 recorded a Weigh In at 175.0 lb.
Nikihampton supported hoosier436's Journal Entry.
LS recorded a Weigh In at 133.6 lb.
Bariskenan12 recorded a Weigh In at 183.0 lb.
punkmatt recorded a Weigh In at 292.6 lb.
mrabs16 recorded a Journal Entry.