jrfellows's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
309.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 October 2011:
1745 kcal Fat: 50.09g | Prot: 94.49g | Carb: 231.19g.   Breakfast: yogurt. Lunch: pea pods, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned), apple. Dinner: chili, grilled cheese sandwich, saltine crackers, milk. Snacks/Other: water. more...
4341 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet jrfellows's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jrfellows's weight history


jrfellows's Recent Activity

jrfellows's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

foreverhorsey supported Deborahg382's Journal Entry.
FloridaAngel commented on jamielynne1's Weight Entry.
april761 commented on Steven Lloyd's Journal Entry.
Mafi♡ supported nestiidavid.94's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
2426girl commented on their Journal Entry.
crstlgls updated their Food Diary.
ehost supported cls1992's Journal Entry.