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After six months of recovery from a series of small personal accidents that led me to physical therapy and aquatic therapy and truly wondering if I would ever walk be able to exercise, as I had prior to my injuries, I can say that I have been blessed to be active again. I can ride my road bike and have been in the pool swimming laps. I have not tried to run again, nor will I any time soon, but this is leaps and bounds from where I was! So after being stuck at 185 lbs for the past six months, I will try once more to get down to 173 lbs. I will make this happen!
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185.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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gaining 0.1 lb a week
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