Weigh In record (no journal entry) for 25 October 2011
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151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1728 kcal
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Fat: 69.06g | Prot: 86.06g | Carb: 117.06g.
Breakfast: keks, milk, oat, raisin. Lunch: tomatoes, turkey. Dinner: sausage. more...
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losing 0.4 lb a week
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Liaman's weight history
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