Bird Fancier's Journal, 16 June 2016

Gee, I miss ketosis...I'm starving! I am rarely hungry when I am in ketosis... maybe tomorrow it will kick in?

Diet Calendar Entries for 16 June 2016:
1304 kcal Fat: 121.33g | Prot: 42.35g | Carb: 21.14g.   Breakfast: Skinless Chicken Breast, Best Foods Real Mayonnaise, Chop't Avocado. Lunch: Red Onions, Brussels Sprouts, Steak, Bertolli Extra Virgin Olive Oil, Jalapeno Peppers. Dinner: Pacific Natural Foods Organic Beef Broth, Butter (Salted). more...
3012 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 15 minutes, Desk Work - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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