Weigh In record (no journal entry) for 16 June 2016
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189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2016:
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818 kcal
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Fat: 37.61g | Prot: 30.02g | Carb: 93.03g.
Breakfast: Blueberries, Fat Free Half and Half Cream, Folgers Breakfast Blend Coffee, Philadelphia Reduced Fat Cream Cheese, Nabisco Triscuit Reduced Fat Crackers (28g). Lunch: Philadelphia Reduced Fat Cream Cheese, Nabisco Triscuit Reduced Fat Crackers (28g), Cherry Tomatoes, Cucumber (Peeled). Dinner: Taco Salad. more...
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2250 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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