coming back to the calorie counter. i thought i was doing well, but i weighed myself this past weekend and was 150. not cool.
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2399 kcal
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Fat: 57.62g | Prot: 102.71g | Carb: 361.02g.
Lunch: Chicken Pad Thai. Dinner: Baguette, Cooked Spinach (from Fresh), White Rice (Medium-Grain, Cooked), Steelhead Trout. Snacks/Other: Caramel Cashew Trail Mix. more...
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gaining 0.1 lb a week
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