Myst373's Journal, 23 October 2011

310.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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2241 kcal

Fat: 93.48g | Prot: 159.54g | Carb: 192.42g.   Breakfast: Light Fat Free Strawberry Yogurt, Enchilada with Cheese and Beef. Lunch: Salmon, Tangerines (Mandarin Oranges). Dinner: General Chang's Chicken. more...

3868 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...