Myst373's Journal, 23 October 2011

Weight 310
Cut out calories in soda. Just started this new site recommended by a friend at work. Have to cut out snacks.

Diet Calendar Entries for 23 October 2011:
2241 kcal Fat: 93.48g | Prot: 159.54g | Carb: 192.42g.   Breakfast: Light Fat Free Strawberry Yogurt, Enchilada with Cheese and Beef. Lunch: Salmon, Tangerines (Mandarin Oranges). Dinner: General Chang's Chicken. more...
3868 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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