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Starieyes
Journal
13 Jun 16
Starieyes's Journal, 13 June 2016
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Weigh In record (no journal entry) for 13 June 2016
201.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2016:
2341 kcal
Fat: 145.35g | Prot: 84.86g | Carb: 180.07g.
Breakfast:
Happy Farms Shredded Mozzarella Cheese, Lunch Mate Premium Smoked Honey Ham, Lunch Mate Premium Black Forest Turkey Breast, Bake House Creations Jumbo Buttermilk Biscuits.
Lunch:
Hy-Vee Mountain Trail Mix (Package), Simms Original Smoked Stick.
Dinner:
Happy Farms Mexican Style Shredded Cheese, Fried Potatoes, Parkview Polska Kielbasa.
more...
2590 kcal
Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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