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Restarted the crunch challenge again after my cold break
I stepped back a bit to redoing week 4 and did 32-38-32-32-60 today. I love to try to challenge myself to getting there. That is 194 crunches all together but breaks in between.
Worked my jumping today as well - squats and lunges
And tried to work those pesky burpees.
Diet Calendar Entry for 23 October 2011:
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1354 kcal
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Fat: 105.20g | Prot: 66.62g | Carb: 47.18g.
Lunch: salami, gg crispbread, almond milk, kale, romaine, olive oil, almonds, peanut butter, cottage cheese. Dinner: beef, cream, mushrooms, onion, olive oil, red wine vinegar, red pepper, cucumber, feta, olives, tomatoes, romaine. Snacks/Other: mocha almond milk coffee. more...
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