mrt2100's Journal, 13 June 2016

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Weigh In record (no journal entry) for 13 June 2016

218.6 lb Lost so far: 0 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:

570 kcal

Fat: 22.00g | Prot: 42.00g | Carb: 67.00g. Breakfast: MusclePharm Combat Crunch - Chocolate Chip Cookie Dough, MusclePharm Combat Crunch - Chocolate Chip Cookie Dough. Lunch: Lay's Lattice Cut Aged Cheddar & Black Pepper. more...

2426 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.8 lb a week

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mrt2100's Journal, 13 June 2016

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