Weigh In record (no journal entry) for 23 October 2011
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2011:
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2837 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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