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Heute morgen.
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247.8 lb
Lost so far: 10.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1356 kcal
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Fat: 95.71g | Prot: 56.92g | Carb: 66.24g.
Breakfast: Wassermelone, Arla Kaergarden, Bresso Feine Kräuter, American Sandwich Vollkorn, Gekochtes Ei. Dinner: Gekochtes Ei, Gutes Land Gouda Gerieben 45%, Hansano Milch 1,5% Laktosefrei, Knorr Sauce Hollandaise, Gekochter Rosenkohl. more...
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losing 1.7 lb a week
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