Weigh In record (no journal entry) for 26 May 2016
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1150 kcal
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Fat: 66.39g | Prot: 48.82g | Carb: 99.06g.
Breakfast: Arla Kaergarden, Bresso Feine Kräuter, Golden Toast Vollkorn Toast, Ei. Dinner: Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Eiskugel, Nutella Nutella, Crepe. more...
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losing 0.2 lb a week
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