Weigh In record (no journal entry) for 11 June 2016
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161.8 lb
Lost so far: 7.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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200 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 26.00g.
Lunch: Campbell's Italian-Style Wedding Soup. more...
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losing 0.6 lb a week
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