Weigh In record (no journal entry) for 11 June 2016
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226.4 lb
Lost so far: 33.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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2626 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Driving - 30 minutes, Sleeping - 3 hours and 20 minutes, Resting - 19 hours and 47 minutes. more...
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gaining 5.4 lb a week
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