jmcarden's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
226.9 lb Lost so far: 33.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2016:
2770 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 34 minutes, Resting - 16 hours and 1 minute, Sleeping - 5 hours and 25 minutes, Driving - 1 hour. more...
gaining 1.5 lb a week

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