Weigh In record (no journal entry) for 10 June 2016
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229.5 lb
Lost so far: 10.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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660 kcal
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Fat: 40.00g | Prot: 12.00g | Carb: 61.00g.
Breakfast: Dunkin' Donuts Vanilla Kreme Filled Donut, Dunkin' Donuts Coffee with Milk. Lunch: Sabra Roasted Red Pepper Hummus with Pretzels. more...
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losing 0.1 lb a week
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