Weigh In record (no journal entry) for 10 June 2016
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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565 kcal
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Fat: 42.30g | Prot: 41.58g | Carb: 7.69g.
Breakfast: Citterio Pancetta, Fried Egg, Espresso Coffee. Lunch: Ricotta Cheese (Part Skim Milk), President Imported Emmental Swiss Cheese, Tuna in Water (Canned). Snacks/Other: Peanut Butter. more...
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cillafontana's weight history
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