Weigh In record (no journal entry) for 26 June 2016
|
148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2016:
|
345 kcal
|
Fat: 21.62g | Prot: 25.70g | Carb: 11.24g.
Breakfast: Espresso Coffee, Vitasnella Yogurt Magro Ciliegia. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), President Imported Emmental Swiss Cheese. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cillafontana's weight history
|