Weigh In record (no journal entry) for 09 June 2016
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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1257 kcal
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Fat: 42.24g | Prot: 46.22g | Carb: 175.59g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Sargento Classic Mexican 4 Cheese, Log Cabin All Natural Table Syrup, Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butterball Everyday Turkey Bacon, Sunny Farms Grade A Large Egg, Pepperidge Farm Cinnamon Swirl Bread. more...
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losing 1.7 lb a week
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