| April 2017 |
| Wed 19th: |
490 *
|
33%
|
fat: 21.00g |
| |
protein: 3.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 13th: |
545 *
|
36%
|
fat: 13.62g |
| |
protein: 35.90g |
| |
carbs: 71.19g |
|
-
|
-
|
| Wed 12th: |
1234 *
|
82%
|
fat: 72.00g |
| |
protein: 70.99g |
| |
carbs: 79.20g |
|
-
|
-
|
| Tue 11th: |
1494 *
|
100%
|
fat: 59.21g |
| |
protein: 37.27g |
| |
carbs: 216.06g |
|
-
|
-
|
| Mon 10th: |
1447 *
|
96%
|
fat: 65.75g |
| |
protein: 64.42g |
| |
carbs: 163.67g |
|
2772*
|
 1325
|
| Sun 9th: |
1175 *
|
78%
|
fat: 40.87g |
| |
protein: 76.33g |
| |
carbs: 113.79g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
570 *
|
38%
|
fat: 17.50g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| September 2016 |
| Sat 24th: |
680 *
|
45%
|
fat: 36.00g |
| |
protein: 26.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 11th: |
350 *
|
23%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 10th: |
1464 *
|
98%
|
fat: 98.00g |
| |
protein: 94.75g |
| |
carbs: 52.12g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
230 *
|
15%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 27th: |
2472 *
|
165%
|
fat: 129.83g |
| |
protein: 116.38g |
| |
carbs: 215.91g |
|
-
|
-
|
| Sun 21st: |
1525 *
|
102%
|
fat: 67.10g |
| |
protein: 60.90g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sat 20th: |
999 *
|
67%
|
fat: 41.55g |
| |
protein: 51.96g |
| |
carbs: 110.15g |
|
-
|
-
|
| July 2016 |
| Sat 16th: |
876 *
|
52%
|
fat: 30.66g |
| |
protein: 19.05g |
| |
carbs: 132.62g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
445 *
|
26%
|
fat: 4.39g |
| |
protein: 22.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| Sat 25th: |
680 *
|
40%
|
fat: 29.00g |
| |
protein: 62.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 17th: |
897 *
|
53%
|
fat: 27.10g |
| |
protein: 32.10g |
| |
carbs: 137.60g |
|
-
|
-
|
| Thu 9th: |
1257 *
|
74%
|
fat: 42.24g |
| |
protein: 46.22g |
| |
carbs: 175.59g |
|
-
|
-
|
