Weigh In record (no journal entry) for 16 July 2016
|
175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2016:
|
876 kcal
|
Fat: 30.66g | Prot: 19.05g | Carb: 132.62g.
Breakfast: Canned Milk (Sweetened), Panera Bread Cinnamon Roll. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chocangel521's weight history
|