Weigh In record (no journal entry) for 08 June 2016
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1985 kcal
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Fat: 76.84g | Prot: 54.92g | Carb: 279.66g.
Breakfast: Hormel Sliced Ham, Mission Soft Taco Flour Tortillas (Medium), Soft Boiled Egg. Lunch: Heavy Cream, Tomato Soup (with Equal Volume Water, Canned). Dinner: White Cake with Icing (Home Recipe or Purchased). more...
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gaining 0.3 lb a week
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kralspace's weight history
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