Weigh In record (no journal entry) for 08 June 2016
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195.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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506 kcal
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Fat: 11.07g | Prot: 47.26g | Carb: 54.38g.
Breakfast: Coffee, Dynamic Greens. Lunch: Great Value Romaine Lettuce, Sweet Onions, Turkey Burger. Dinner: Skinless Chicken Breast, Lettuce Salad with Tomato. Snacks/Other: Apples, Grapefruit, Grissini Traditional Breadsticks. more...
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3159 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Danya P's weight history
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