burl's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
240.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
379 kcal Fat: 19.86g | Prot: 16.31g | Carb: 30.57g.   Breakfast: Pillsbury Grands! Mini Buttermilk Biscuits, America's Choice Bacon Thick Sliced, Egg. more...
losing 2.5 lb a week

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