Weigh In record (no journal entry) for 07 June 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1528 kcal
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Fat: 58.89g | Prot: 60.80g | Carb: 175.96g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Jewel-Osco Chocolate Chip Cookie. Lunch: Jimmy John's #16 Club Lulu. more...
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gaining 0.5 lb a week
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terrance1988's weight history
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