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Cxhaine
Journal
07 Jun 16
Cxhaine's Journal, 07 June 2016
Cxhaine's Profile
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Weigh In record (no journal entry) for 07 June 2016
197.0 lb
Lost so far:
3.2 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2016:
910 kcal
Fat: 36.00g | Prot: 37.00g | Carb: 111.00g.
Breakfast:
Dunkin' Donuts Blueberry Cake Donut, Dunkin' Donuts Angus Steak & Egg Sandwich.
more...
2439 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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