Weigh In record (no journal entry) for 07 June 2016
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1370 kcal
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Fat: 48.50g | Prot: 68.00g | Carb: 176.00g.
Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Mission Flour Tortilla (Burrito Size), Great Value Finely Shredded Taco Blend Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Finely Shredded Taco Blend Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 1.6 lb a week
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tamparick33614's weight history
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