Weigh In record (no journal entry) for 30 May 2016
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231.8 lb
Lost so far: 3.2 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1290 kcal
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Fat: 51.42g | Prot: 103.57g | Carb: 110.19g.
Breakfast: International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Chicken Breast (Skin Not Eaten), Hotdog, Hamburger on Bun. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Brachs BRACHS SGR FREE BUTTERSCOTCH, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Sugar Free Cinnamon Hard Candy. more...
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losing 21.0 lb a week
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tamparick33614's weight history
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