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A drop with brownies in the house! I'm in the zone.
This is due in part to my oldest kid being away from home on a school science trip and calling me in the middle of the night in tears because he could not sleep and was homesick. Of course, I scarcely slept after talking to him that night. Thankfully, he was doing much better yesterday when we spoke. That helpless feeling is so hard. No emotional eating though, in fact quite the opposite yesterday. If I can master emotional not-eating, life would be so much easier.
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154.2 lb
Lost so far: 20.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2016:
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1703 kcal
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Fat: 90.10g | Prot: 65.19g | Carb: 159.58g.
Breakfast: Coffee, IdealShape Milk Chocolate Meal Replacement Shake. Lunch: Sour Dough Bread, Friendly's Soft Serve Twist, Sour Cream, Butter, Baked Potato (Peel Eaten), Marie's Chunky Blue Cheese Dressing, Feta Cheese, Garbanzo Beans, Green Peas, Mixed Salad Greens, Spinach. Dinner: Macaroni or Noodles with Cheese, Broccoli, Pork Spareribs. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Ghirardelli Triple Chocolate Brownies, Frigo Natural String Cheese Part Skim. more...
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1976 kcal
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Activities & Exercise:
Arc Trainer - 30 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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 Comments
07 Jun 16 by member: Sarah1950
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Oh wow! That's tough! Good drop though!!
07 Jun 16 by member: aggie95
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I am happy to report that the boy seems to be doing much better. Talked to him again last night and he sounded genuinely happy. Does my heart good to hear that!
08 Jun 16 by member: izzypup68
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So glad he is acclimating... and having fun!! My youngest is graduating from college in two days. For the past 7 years (my eldest child now being lumped into this) at the end of each semester... like clockwork, I have received those tearful phone calls at 2 am..."mom, I'm not going to make it. its too hard. I'm gonna fail everything. I can't do this!" Breaks your heart as a parent, all you want to do is comfort them... but be thankful they know they can call you to talk them off the ledge. A momma's work is never done. AND... congrats on the drop AND resisting the brownies!!! woohoo!
08 Jun 16 by member: ImLaura
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Nice drop! Yes, that helplessness with it comes to our kids is a terrible feeling. Seems like the ed older they get, the worse it is...lol. Awesome self control!
08 Jun 16 by member: FatGirlJenny
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Good job, mama bear. Aren't bears awesome. Three months fasting, just living off their fat.
09 Jun 16 by member: LadyinDenim
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