| September 2017 |
| Wed 6th: |
816 *
|
54%
|
fat: 31.12g |
| |
protein: 47.71g |
| |
carbs: 75.24g |
|
2693*
|
 1877
|
| Sun 3rd: |
876 *
|
58%
|
fat: 44.62g |
| |
protein: 40.71g |
| |
carbs: 76.24g |
|
2248*
|
1372
|
| Sat 2nd: |
840 *
|
56%
|
fat: 43.37g |
| |
protein: 33.03g |
| |
carbs: 81.58g |
|
2083*
|
1243
|
| Fri 1st: |
1246 *
|
83%
|
fat: 48.26g |
| |
protein: 68.53g |
| |
carbs: 137.27g |
|
1995*
|
749
|
| August 2017 |
| Thu 31st: |
1499 *
|
100%
|
fat: 67.59g |
| |
protein: 66.34g |
| |
carbs: 157.29g |
|
2271*
|
772
|
| Wed 30th: |
1045 *
|
70%
|
fat: 41.71g |
| |
protein: 80.48g |
| |
carbs: 86.17g |
|
2906*
|
1861
|
| Tue 29th: |
575 *
|
38%
|
fat: 30.57g |
| |
protein: 22.47g |
| |
carbs: 55.11g |
|
2223*
|
1648
|
| Sun 20th: |
726 *
|
48%
|
fat: 35.12g |
| |
protein: 19.71g |
| |
carbs: 80.24g |
|
2746*
|
2020
|
| Sat 19th: |
548 *
|
37%
|
fat: 28.35g |
| |
protein: 23.07g |
| |
carbs: 56.30g |
|
2602*
|
2054
|
| Fri 18th: |
1421 *
|
95%
|
fat: 74.19g |
| |
protein: 44.17g |
| |
carbs: 146.57g |
|
2480*
|
1059
|
| Thu 17th: |
1303 *
|
87%
|
fat: 57.13g |
| |
protein: 75.54g |
| |
carbs: 94.83g |
|
2276*
|
973
|
| Wed 16th: |
286 *
|
19%
|
fat: 10.12g |
| |
protein: 16.71g |
| |
carbs: 31.24g |
|
-
|
-
|
| Mon 14th: |
801 *
|
53%
|
fat: 39.68g |
| |
protein: 24.45g |
| |
carbs: 87.07g |
|
2320*
|
1519
|
| Sun 13th: |
528 *
|
35%
|
fat: 19.35g |
| |
protein: 21.07g |
| |
carbs: 70.30g |
|
3369*
|
2841
|
| Sat 12th: |
1359 *
|
91%
|
fat: 49.82g |
| |
protein: 54.03g |
| |
carbs: 151.40g |
|
2522*
|
1163
|
| Fri 11th: |
1482 *
|
99%
|
fat: 72.54g |
| |
protein: 77.67g |
| |
carbs: 133.37g |
|
2411*
|
929
|
| Thu 10th: |
1649 *
|
110%
|
fat: 60.50g |
| |
protein: 80.74g |
| |
carbs: 198.64g |
|
2134*
|
485
|
| Wed 9th: |
1045 *
|
70%
|
fat: 36.14g |
| |
protein: 55.79g |
| |
carbs: 123.89g |
|
2189*
|
1144
|
| July 2017 |
| Sun 23rd: |
673 *
|
45%
|
fat: 34.45g |
| |
protein: 30.08g |
| |
carbs: 62.96g |
|
-
|
-
|
| Sat 22nd: |
1123 *
|
75%
|
fat: 56.13g |
| |
protein: 65.98g |
| |
carbs: 99.04g |
|
2419*
|
1296
|
