Reub4you's Journal, 06 June 2016

Reub4you's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2016

205.5 lb Lost so far: 0 lb. Still to go: 30.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2016:

442 kcal

Fat: 24.05g | Prot: 9.28g | Carb: 42.00g. Breakfast: Domino Sugar Dark Brown Sugar, Kroger Half & Half, Coffee (Brewed From Grounds). Snacks/Other: Kroger Ice Cream Sammies. more...

2787 kcal

Activities & Exercise: Crossfit - 25 minutes, Tredmill - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 15.3 lb a week

3 Supporters Support

Comments

Good loss there!

06 Jun 16 by member: warrenwinter


	Submit a Comment You must sign in* to submit a comment*

Reub4you's weight history

view complete history

Reub4you's Journal, 06 June 2016

Submit a Comment

Other Related Links

Members

Reub4you's weight history