Weigh In record (no journal entry) for 06 June 2016
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266.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2016:
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2027 kcal
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Fat: 95.75g | Prot: 68.78g | Carb: 207.83g.
Breakfast: Sugar, Nestle Shreddies with Semi-Skimmed Milk. Dinner: M Savers Baked Beans, Cheddar Cheese, Toasted White Bread, Butter. Snacks/Other: Tesco Bourbon Cream Biscuits, Pepperoni. more...
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4244 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Swimming (moderate) - 25 minutes, Sitting - 4 hours, Driving - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
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gaining 0.6 lb a week
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