skirch97's Journal, 04 December 2009

I need a kick in the ass! I want to be at my goal weight by my b.day ~ Jan. 12 ~ Can't do it having another week like this!!

Diet Calendar Entries for 04 December 2009:
658 kcal Fat: 35.77g | Prot: 7.73g | Carb: 73.02g.   Breakfast: coke, cheddar fries. Lunch: crackers, water, ranch dressing, shredded cheddar cheese, lettuce. more...
2080 kcal Activities & Exercise: Exercise machine (fast) - 25 minutes, Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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