Weigh In record (no journal entry) for 04 June 2016
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1887 kcal
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Fat: 103.61g | Prot: 95.07g | Carb: 158.77g.
Breakfast: President's Choice Breakfast Sausage, Almond Breeze Original Unsweetened, Egg. Lunch: Papa John's BBQ Chicken Bacon Pizza (Large). Dinner: White Mushrooms (Stir-Fried), Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Gala Apples, Skinny Pop Popcorn, Honey Roasted Peanuts. more...
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losing 0.3 lb a week
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raisinet's weight history
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