Weigh In record (no journal entry) for 03 June 2016
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322.8 lb
Lost so far: 17.2 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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3625 kcal
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Fat: 301.42g | Prot: 199.07g | Carb: 30.05g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kirkland Signature Shredded Cheddar/Jack Cheese, Egg. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Sugar Substitute (Aspartame Based, Dry Powder), Kirkland Signature Mayonnaise, Tyson Foods 100% All Natural Chicken Wings. Dinner: Milton's Baking Company Gourmet White Hamburger Buns, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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4028 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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