girlygirl69's Journal, 19 October 2011

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Weigh In record (no journal entry) for 19 October 2011

156.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2011:

1227 kcal

Fat: 83.34g | Prot: 88.29g | Carb: 26.97g. Breakfast: bacon. Lunch: potato, baby carrot, tomato, beef. Dinner: cheese, griller, egg, chicken broth. Snacks/Other: heavy cream. more...

2343 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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girlygirl69's Journal, 19 October 2011

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