Weigh In record (no journal entry) for 03 June 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1350 kcal
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Fat: 33.25g | Prot: 63.64g | Carb: 203.06g.
Breakfast: Peanut Butter, Smucker's Strawberry Preserves, Lactaid 2% Milk, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Trader Joe's Inner Peas, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Chicken Adobo, Brown Rice. Snacks/Other: Ciruli Brothers Champagne Mango. more...
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gaining 8.4 lb a week
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