flabbadabb's Journal, 03 June 2016

148.8 lb Lost so far: 5.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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821 kcal

Fat: 14.40g | Prot: 39.99g | Carb: 133.63g.   Breakfast: Frukt-Smoothie (laget med bare Frukt eller Fruktjuice), AXA Havregrynsgröt. Lunch: ICA Räkor, Tortilla, Philadelphia Original, Ispinne. more...

2070 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...