Weigh In record (no journal entry) for 02 June 2016
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177.0 lb
Lost so far: 5.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1203 kcal
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Fat: 35.66g | Prot: 47.91g | Carb: 89.76g.
Breakfast: Ziggy's Internationale Light Swiss Cheese, Private Selection Mixed Fruit. Lunch: Jennie-O Turkey Burgers Original, Whole Foods Market Detox Salad. Dinner: Turkey Burger, Whole Foods Market Detox Salad. Snacks/Other: Red Table Wine, Great Value Mixed Nuts. more...
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gaining 0.3 lb a week
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