| June 2017 |
| Wed 21st: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 9th: |
339 *
|
12%
|
fat: 18.77g |
| |
protein: 18.38g |
| |
carbs: 29.07g |
|
-
|
-
|
| Wed 7th: |
311 *
|
11%
|
fat: 12.42g |
| |
protein: 15.55g |
| |
carbs: 36.62g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
264 *
|
9%
|
fat: 15.99g |
| |
protein: 17.86g |
| |
carbs: 11.86g |
|
-
|
-
|
| Wed 19th: |
438 *
|
16%
|
fat: 18.13g |
| |
protein: 25.83g |
| |
carbs: 45.75g |
|
-
|
-
|
| Tue 18th: |
518 *
|
18%
|
fat: 16.48g |
| |
protein: 36.81g |
| |
carbs: 56.55g |
|
-
|
-
|
| Mon 17th: |
1086 *
|
39%
|
fat: 23.53g |
| |
protein: 57.10g |
| |
carbs: 163.71g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
862 *
|
31%
|
fat: 41.88g |
| |
protein: 44.79g |
| |
carbs: 51.84g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
255 *
|
9%
|
fat: 5.92g |
| |
protein: 7.94g |
| |
carbs: 46.57g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
781 *
|
28%
|
fat: 40.12g |
| |
protein: 28.82g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sat 18th: |
1002 *
|
36%
|
fat: 47.22g |
| |
protein: 32.68g |
| |
carbs: 128.29g |
|
-
|
-
|
| Fri 17th: |
1180 *
|
42%
|
fat: 30.42g |
| |
protein: 54.52g |
| |
carbs: 178.95g |
|
-
|
-
|
| Mon 13th: |
285 *
|
10%
|
fat: 9.80g |
| |
protein: 14.02g |
| |
carbs: 35.92g |
|
-
|
-
|
| Sun 5th: |
868 *
|
31%
|
fat: 30.32g |
| |
protein: 56.01g |
| |
carbs: 93.18g |
|
-
|
-
|
| Sat 4th: |
472 *
|
17%
|
fat: 9.19g |
| |
protein: 11.35g |
| |
carbs: 92.44g |
|
-
|
-
|
| Fri 3rd: |
1171 *
|
42%
|
fat: 24.78g |
| |
protein: 46.95g |
| |
carbs: 170.54g |
|
-
|
-
|
| Thu 2nd: |
1203 *
|
43%
|
fat: 35.66g |
| |
protein: 47.91g |
| |
carbs: 89.76g |
|
-
|
-
|
| Wed 1st: |
794 *
|
28%
|
fat: 28.23g |
| |
protein: 38.63g |
| |
carbs: 104.79g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1129 *
|
40%
|
fat: 44.04g |
| |
protein: 101.33g |
| |
carbs: 58.03g |
|
-
|
-
|
| Mon 30th: |
1043 *
|
37%
|
fat: 19.03g |
| |
protein: 74.20g |
| |
carbs: 59.32g |
|
-
|
-
|
