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I am losing slowly, but losing. I am happy, but I think you can tell that I am disappointed that I am not getting the big numbers like some of the other people! Thanks for the support.
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306.5 lb
Lost so far: 14.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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2271 kcal
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Fat: 167.99g | Prot: 149.48g | Carb: 23.43g.
Breakfast: el pollo loco chicken. Lunch: el pollo loco chicken leg, el pollo loco chicken thigh, el pollo loco salad, el pollo loco creamy cilantro dressing. Dinner: cheese, ground beef, in and out protein. Snacks/Other: frankfurter. more...
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losing 0.8 lb a week
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