r3df0ot's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016

220.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 June 2016:

92 kcal

Fat: 3.82g | Prot: 0.43g | Carb: 15.14g. Breakfast: Coffee, International Delight INTERNATIONAL DELIGHT ALMOND JOY. more...

losing 0.2 lb a week

Comments

If you and I both exceed our goal weights (good for you, bad for me), we might be more like 50 lbs apart instead of the usual 110, yikes!!

02 Jun 16 by member: scomerota


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r3df0ot's weight history