r3df0ot
Joined March 2011
Posts
56
Following
2
Followers
3
Weight History

Start Weight
218.0 lb
Lost so far: 11.0 lb

Current Weight
229.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
195.0 lb
Still to go: 34.0 lb

r3df0ot's Weight History


r3df0ot's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
 


Following

scomerota
last weighin: gaining 0.5 lb a week Up
 
BryanJoh
last weighin: steady Steady



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Members


r3df0ot's journal

08 March 2016

This is what happens when you do first weigh in after lunch and 2nd weigh in after morning poop.
on diet r3df0ot's own diet  

24 January 2013

Starting over
on diet r3df0ot's own diet  

r3df0ot's Recent Food & Exercise


r3df0ot's Recent Activity

r3df0ot's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

Levi34 recorded a Weight Entry at 272.2 lb.
Mal321 supported vinka3's Journal Entry.
Unizee updated their Exercise Diary.
Jgrantham recorded a Weight Entry at 168.5 lb.
adam173 recorded a Weight Entry at 165.8 lb.
atomic1 recorded a Weight Entry at 149.3 lb.
Jaimie624 recorded a Weight Entry at 181.6 lb.
FooderMeister MeisterFooder supported Big_Z's Journal Entry.