r3df0ot

Start Weight:(04 Mar 11) 218.0 lb
Current Weight:(04 Jan 17) 224.0 lb
Goal Weight:195.0 lb
following: r3df0ot's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Mar 11

r3df0ot's Weight History


r3df0ot's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
 


r3df0ot's Buddies

scomerota
last weighin: gaining 0.5 lb a week Up
 
Jldimick
not sharing weight
BryanJoh
last weighin: steady Steady
   
r3df0ot has 3 buddies



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r3df0ot's journal

08 March 2016

This is what happens when you do first weigh in after lunch and 2nd weigh in after morning poop.
on diet r3df0ot's own diet  

24 January 2013

Starting over
on diet r3df0ot's own diet  

r3df0ot's Recent Food & Exercise

r3df0ot's Recent Activity

r3df0ot's Own Activity

No recent activity.

r3df0ot's Buddies

No recent activity.

Other Member Diet Recent Activity

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