Weigh In record (no journal entry) for 02 June 2016
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120.2 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1123 kcal
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Fat: 38.03g | Prot: 89.93g | Carb: 103.49g.
Breakfast: Boiled Egg, Equal Sweetener, Coffee with Milk, Bananas, Otees Strawberry. Lunch: Yum Yum No Sugar Peanut Butter, Lancewood Fat Free Smooth Cottage Cheese, Bakali Rice Cakes Original. Dinner: Wellington's Sweet Chilli Sauce, McCain Country Crop, Nola Nola Slim Salad Dressing, Woolworths Chicken Breast Fillets. more...
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losing 5.1 lb a week
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