Weigh In record (no journal entry) for 02 June 2016
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1069 kcal
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Fat: 91.01g | Prot: 37.94g | Carb: 16.00g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Egg, Coconut Oil. Lunch: Olives, Dawtona Sauerkraut, Cherry Tomatoes, Co-Op Sweet & Baby Leaf Mix Salad, Violife Creamy, Coconut and Flax loaf, Butter, Tesco Cucumber. Dinner: The Black Farmer Premium Pork Sausages, Coyo Coconut Milk Yogurt, Green & Black's Organic Dark Chocolate 85% Cocoa. Snacks/Other: Koko Koko Dairy Free, Natural Low Carb Store Coconut Bar. more...
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steady weight
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