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"Perfect health is my divine right and I claim it now!" ~ILA AFFIRMATION FOR TODAY: "I am living in perfect health and my ideal weight!"
Diet Calendar Entries for 01 June 2016:
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1841 kcal
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Fat: 144.52g | Prot: 42.39g | Carb: 122.95g.
Breakfast: Vitamin Cottage Chunks of Energy - Cranberry Apricot, Water, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter. Lunch: Cherry Tomatoes, Garlic, Avocados, Spice World Shallots. Dinner: Water, Cucumber, Spinach, Spice World Shallots, Cherry Tomatoes, Extra Virgin Olive Oil, Alpine Fresh Blueberries, Strawberries, Balsamic Vinegar, Athenos Natural Crumbled Feta Cheese. Snacks/Other: Water. more...
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1895 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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