Weigh In record (no journal entry) for 01 June 2016
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247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1146 kcal
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Fat: 38.42g | Prot: 48.19g | Carb: 148.54g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee with Cream, Boiled Egg. Lunch: Beef Stew with Potatoes and Gravy, Brown Rice. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos, Great Value Sweetened Dried Mango. more...
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losing 0.0 lb a week
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Artdejesus's weight history
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