Weigh In record (no journal entry) for 01 September 2022
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257.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1447 kcal
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Fat: 47.40g | Prot: 66.07g | Carb: 194.64g.
Breakfast: Driscoll's Blueberries, Skippy Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Tap Water. Lunch: Coca-Cola Coke Zero (Can), Teriyaki Chicken, White Rice. Dinner: Gatorade Thirst Quencher Lemon-Lime (12 oz), Habit Burger Ranch Dressing, Habit Burger Albacore Tuna Steak Sandwich, Habit Burger Tempura Green Beans. Snacks/Other: Great Value Pineapple Chunks, Plum. more...
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gaining 0.0 lb a week
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